Benefits25cl Both olive oil and basil contain antioxidants that may help protect cells from damage caused by free radicals. Olive oil may aid digestion by promoting smoother bowel movements. This oil would be well-suited for salad dressings, drizzling over vegetables or fish, or finishing pasta dishes. Olive oil is high in monounsaturated fats, particularly oleic acid, which can help reduce inflammation and may lower the risk of heart disease. Brand Boni
