Monti 7in1 Composite flour (Extra) 1Kg Nutritional value Energy 447.8 Kcal Protein 19.8 g Fat 70.7 g Carbohydrate(61%) 70.7 mg Dietary fiber 10.7 mg Phytic acid 1032.5 mg Calcium 142mg Ca absorb 36.4 mg Magnesium 154.9 mg Zinc absorbrd 0.4 mg Zinc 2.5 mg Iron 5.5 mg Iron absorb 0.3 mg Vit B1 0.5 mg Vit B2 0.3 mg Niacin equiv 148.2ui vit B6 0.3 mg pantoth acid 0.6 mg folic acid eq 148.2 ug Vit B12 0.0 vit C 13.5 mg Ret equiv 6.3ui Benefits A blend of wheat, maize, and soya for balanced nutrition Ideal for baking, cooking, and traditional Ugandan dishes Rich in proteins, vitamins, and minerals Easy to use and mix with other ingredients Perfect for those seeking a wholesome flour alternative Additional information Store In A Cool Place brand Monti
