Cooked Pounded Cassava Leaves Cassava leaves are packed with essential vitamins and minerals, including Vitamin A, Vitamin C, calcium, and iron. These nutrients are vital for overall health, helping to strengthen the immune system, support bone health, and promote healthy skin. This is particularly beneficial for vegetarians and vegans. Cooked cassava leaves are a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. Consuming fiber-rich foods can prevent constipation and promote regular bowel movements. Ingredients: Cassava Leaves Green Bell Pepper (Poivron Vert) Garlic (Tungurusumu) Eggplant (Ibibiringanya) Onion Leeks (Poireaux)
